Healthy lifestyle

Why Are Most Things You Think About Carbs Wrong
Healthy lifestyle, Science

Why are most things you think about carbs wrong?

Today the media is full of information about carbs, whether to eat them or not, but from everything that I read, I get the sense that most people don’t really understand what carbohydrates really are. Why are most things you think about carbs wrong? Firstly, carbohydrates are the main and most important source of energy […]