Roasted chickpeas and feta

Feta cheese roasted with chickpeas, sundried tomato and garlic

Are you always busy with zero time to cook? Is it maybe a lazy Sunday when you don’t want to spend too much time cooking? Roasted chickpeas and feta will save your day!

Welcome to one of our 10 minute recipes, easy, fast, tasty and healthy! a true Mediterranean style dish. Just make sure you always have some canned or boiled chickpeas at home, some feta cheese that can stay in the fridge for quite some time and aromatic herbs.

Roasted chickpeas and feta

Check out the recipe, share it with family and friends and let us know what you think!

Roasted chickpeas and feta with oregano, dried tomatoes, paprika

Roasted chickpeas and feta

A very fast, tasty and nutritious recipe to do in just 10 minutes and it's excellent for the meatless days too!
Cook Time 10 mins
Course Appetizer, Main Course, Snack
Cuisine Mediterranean
Servings 2 people


  • A baking pan


  • 400 g chickpeas pre-boiled or canned
  • 1 feta cheese
  • 4 cloves garlic
  • 1 tsp oregano
  • 1 tbsp sweet paprika
  • 2 tbsp olive oil extra virgin
  • 5 sun-dried tomatoes optional


  • Pre-heat the oven to a 180 degrees Celsius with ventilation
  • In a baking tray put the chickpeas, smashed garlic cloves, paprika, sun-dried tomatoes and olive oil, and mix everything well.
  • Put the feta on top of the chickpea bed and season with the oregano, and add a splash of olive oil.
  • Bake in the oven for 10 min until the top of the feta is slightly browned.
    Feta cheese roasted with chickpeas, sundried tomato and garlic
Keyword chickpeas, feta, healthy

And there you go! Tasty, healthy, fast, what else would you want from a recipe! I advise not to use extra salt on the chickpeas, as the spices, dried tomatoes and the feta will already be salty enough, and if you use canned chickpeas, they will have some salt in them for sure, so don’t over do it.


Graduate in Gastronomic Sciences, Q Arabica Grader, WSET L2 in wine. Obsessed with cooking new recipes, I love visiting producers and travel for food!

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