Tag: nutrition

Why make sourdough at home
Recipes, Science

Why make sourdough at home?

Why make Sourdough at home? Have you ever thought – why make sourdough at home? Have you ever tried to make it? I was one of those people who started baking bread like crazy due to the pandemic, because I actually didn’t go out of my house for three months. I’m not kidding. Not even […]

mushrooms, boletus, edible mushroom-2707727.jpg
Recipes, Science

Fall porcini are on the table!

September is here, finally some rain has come, and we can be excited about the mushroom season getting in full bloom! So the fall porcini are on the table! You may also know these fantastic mushrooms as ceps or Boletus edulis. I don’t know about you, but I have always loved mushrooms. But I must […]


Coffee and health. The magic of coffee.

Coffee is one of the most consumed beverages in the world, and there are many opinions you can read whether it is healthy or not, but there are some pretty good news based on scientific research for people like us, who really love the magic of coffee. The latest researches not only state that coffee […]


Fermentation. What is this beast?

Fermentation and fermented products, like sourdough bread, yoghurt, kimchi, sauerkraut have become quite fashionable in the past years for their ability to improve the health of our gut microbiota, but this kind of preparation is nothing new really, even if it is a new diet and gastronomy fad today. I have been eating fermented pickles […]